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Version 1.O Insights

Weekly coaching love-letters from a Christian-based Feminine Life Redesign & Leadership Coach. I help high achieving and leading women do the inner work of embracing their female and feminine identity, purpose, and self-worth so they can confidently build the harmonious and successful work/home lives they really desire and were created for. This newsletter is also an open journal for me, and I vulnerably share my journey and experiencesπŸ˜‰.

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The secret to non-performative, non-survivalist success.

VERSION 1.O INSIGHTS Reclaiming who we were created & called to be Issue # 78 | 19 April 2025 Hey Reader,πŸ’ There’s a difference between living to survive and living from alignment.Between achieving for approval, and succeeding from a deep sense of purpose and authenticity. Many ambitious and high-achieving women spend years living in performance mode: βœ”οΈ Doing what’s expected βœ”οΈ Hustling to prove themselves βœ”οΈ Saying yes when they want to say no βœ”οΈ Prioritizing output over inner truth And...

VERSION 1.O INSIGHTS Reclaiming who we were created & called to be Issue # 77 | 12 April 2025 Hey Reader,πŸ’ Let me tell you, I'm not stand-offish like some people seem to think. I don't dislike and am not intolerant of people. I'm not lazy or afraid to post on social media. I'm simply naturally an introvert. And if you're one like me, I'm here to tell you, that's your superpower. Yes, that nagging, I'm finished feeling that you have after 2-3 hours of being with others, especially in large...

playing

VERSION 1.O INSIGHTS Reclaiming who we were created & called to be Issue # 76 | 05 April 2025 It really is true what they say. What comes naturally for one can be a mystery to another. It wasn't something that came naturally to me once I became an adult. Playing and being playful. As a kid I loved to play. I loved playing when I was in primary/elementary. I loved playing in high school, which was an all-girls boarding school. We played a lot of card games, and all sorts of traditional street...

VERSION 1.O INSIGHTS Reclaiming who we were created & called to be Issue # 75 | 29 March 2025 Hey Reader!πŸ‘‹πŸΌ πŸ’ I love Sarah Jakes Roberts for her assignment in the kingdom. However, many times she doesn't typically speak to my mind and heart. Well, save for some exceptions including what I recently came across her sharing. She said something profound, something we say a lot in life coaching circles, just in a different way. She said, to paraphrase, God didn't take the Israelites out of Egypt...

VERSION 1.O INSIGHTS Issue # 74 | 22 March 2025 Hey Reader!πŸ‘‹πŸΌ Nothing grows without discomfort, so is the case with us. If we wish to get to the next level and season of growth, we have to get out of our today's comfort zone. We have to do something different. As I teased last week, I have just another arsenal of learning resources for your journey. The out-of-your-comfort-zone thing to do about it is sign up and join the waitlist... My friend and host, Faith Mariah, has gathered an amazing...

VERSION 1.O INSIGHTS Issue # 73 | 15 March 2025 Hey Reader!πŸ‘‹πŸΌ πŸ’ I sincerely hope you took advantage of the Midlife Summit, and took something that can help add value to your life and this beautiful personal growth journey you're on. I don't know about you, but my weeks are getting shorter and shorter. A good and a not-so-good thing. Good, because it means my life is that fuller, as I'm involved with the numerous things I choose to focus on and have the bandwidth for, things that are...

VERSION 1.O INSIGHTS Issue # 72 | 08 March 2025 Hey Reader!πŸ‘‹πŸΌ πŸ’ Perimenopause is outchea showing some of us some flames. Looking for your glasses when they are sitting right on top of your head, having to retrace your steps to remember why you went into a room, hot you-know-whats! I dare not forget the mood swings. We have kids leaving the nest, or have them both in and outside of the nest. UUh and some tying the knot!πŸ’ƒπŸ½ Yho, we're old! But you know what? We may never have gotten the manual...

VERSION 1.O INSIGHTS Issue # 71 | 01 March 2025 Hey Reader!πŸ‘‹πŸΌ πŸ’ I recently had the opportunity to meet up with my ex-fiancΓ©. I suppose I manifested it. An opportunity because for the sake of my wellness journey, it was important that we met. The deeper I got into my journey, I realized that I needed to take some accountability, sprinkled with with self-forgiveness of course, for the hurt I inflicted in others when I was operating in trauma toxicity. I said my peace to him, which was great and...

VERSION 1.O INSIGHTS Issue # 70 | 22 February 2025 Hey Reader!πŸ‘‹πŸΌ πŸ’ My friend Beau recently posted in our friend Whatsapp group something I wrote to her in an email in 2010 coaching her on dressing choices. I wasn't even aware I started talking feminine dressing back then... It wasn't until early last year that I started wearing 85% dresses. Oddly specific neh? Don't ask. I used to primarily wear pant ensembles to work. And if there was an occasion that necessitated that I feel confident,...

VERSION 1.O INSIGHTS Issue # 69 | 15 February 2025 Hey Reader!πŸ‘‹πŸΌ πŸ’ Hope you took the time yesterday to intentionally nurture your love relationships to foster more love and more trust. Let me tell you something, I used to be very controlling. Of my environment, how my house should be cleaned, how things should be left in place, how meals should be cooked. Of my child, what she should wear, what she should eat, how she should eat... Of how reports and papers should be written. I would check...