VERSION 1.O INSIGHTS Issue # 74 | 22 March 2025 Hey Reader!ππΌ Nothing grows without discomfort, so is the case with us. If we wish to get to the next level and season of growth, we have to get out of our today's comfort zone. We have to do something different. As I teased last week, I have just another arsenal of learning resources for your journey. The out-of-your-comfort-zone thing to do about it is sign up and join the waitlist... My friend and host, Faith Mariah, has gathered an amazing...
12 days agoΒ β’Β 3 min read
VERSION 1.O INSIGHTS Issue # 73 | 15 March 2025 Hey Reader!ππΌ π I sincerely hope you took advantage of the Midlife Summit, and took something that can help add value to your life and this beautiful personal growth journey you're on. I don't know about you, but my weeks are getting shorter and shorter. A good and a not-so-good thing. Good, because it means my life is that fuller, as I'm involved with the numerous things I choose to focus on and have the bandwidth for, things that are...
19 days agoΒ β’Β 4 min read
VERSION 1.O INSIGHTS Issue # 72 | 08 March 2025 Hey Reader!ππΌ π Perimenopause is outchea showing some of us some flames. Looking for your glasses when they are sitting right on top of your head, having to retrace your steps to remember why you went into a room, hot you-know-whats! I dare not forget the mood swings. We have kids leaving the nest, or have them both in and outside of the nest. UUh and some tying the knot!ππ½ Yho, we're old! But you know what? We may never have gotten the manual...
26 days agoΒ β’Β 4 min read
VERSION 1.O INSIGHTS Issue # 71 | 01 March 2025 Hey Reader!ππΌ π I recently had the opportunity to meet up with my ex-fiancΓ©. I suppose I manifested it. An opportunity because for the sake of my wellness journey, it was important that we met. The deeper I got into my journey, I realized that I needed to take some accountability, sprinkled with with self-forgiveness of course, for the hurt I inflicted in others when I was operating in trauma toxicity. I said my peace to him, which was great and...
about 1 month agoΒ β’Β 6 min read
VERSION 1.O INSIGHTS Issue # 70 | 22 February 2025 Hey Reader!ππΌ π My friend Beau recently posted in our friend Whatsapp group something I wrote to her in an email in 2010 coaching her on dressing choices. I wasn't even aware I started talking feminine dressing back then... It wasn't until early last year that I started wearing 85% dresses. Oddly specific neh? Don't ask. I used to primarily wear pant ensembles to work. And if there was an occasion that necessitated that I feel confident,...
about 1 month agoΒ β’Β 5 min read
VERSION 1.O INSIGHTS Issue # 69 | 15 February 2025 Hey Reader!ππΌ π Hope you took the time yesterday to intentionally nurture your love relationships to foster more love and more trust. Let me tell you something, I used to be very controlling. Of my environment, how my house should be cleaned, how things should be left in place, how meals should be cooked. Of my child, what she should wear, what she should eat, how she should eat... Of how reports and papers should be written. I would check...
about 2 months agoΒ β’Β 4 min read
VERSION 1.O INSIGHTS Issue # 68 | 08 February 2025 Hey Reader!ππΌ π Tuesday morning this week I wake up and start my morning routine. If you wanna know, the first thing I do when I wake up is say 'morning Daddy, morning Lord Jesus, and morning Holy Spirit, hheeeyy'!! And then I read a chapter in the Bible, I'm now in Psalms. Although its vibe is dampening my vibe a bit. All these prayers about God bringing down (human) enemies. I know, but I'm on Jesus's pray for your enemies vibe. Anywho......
about 2 months agoΒ β’Β 4 min read
VERSION 1.O INSIGHTS Issue # 67 | 01 February 2025 Hey Reader!ππΌ π Leading a softer life literally means being softer on yourself. At this start of the month of love, let me remind you of the standard of self-love first... There's this guy who's been doing publicity rounds promoting his latest book. Anthony O' Neal to be specific. I think the book is great. Haven't read it myself, but check it out. I worry that his whole campaign is on him being so hard on himself for not getting his...
2 months agoΒ β’Β 4 min read
VERSION 1.O INSIGHTS Issue # 66 | 25 January 2025 Hey Reader!ππΌ π This guy that got me excited? A colleague who just said after a meeting: This year I'm taking things easy, I'm not overreacting about things, I'm not sweating the small stuff. And why did I get excited? He got on the 'soft feminine side' wagon. Yes, men be getting woke outchea! And recognizing that tapping into one's feminine side is an advantage, a good thing. So you my lady, you best step on that accelerator on your journey...
2 months agoΒ β’Β 4 min read